最近想报个健身房或者舞蹈班，我想塑形，不算胖，但是身上有些地方有点点肉，我想达到那种身材比例很好，--多米培训网

最近想报个健身房或者舞蹈班，我想塑形，不算胖，但是身上有些地方有点点肉，我想达到那种身材比例很好，

可以是健身房试试badycombat或者参加普拉提课程，能够得到你想要的结果

这是莱美最新的音乐歌单。 Body Combat 51 BODYCOMBAT 511a: Give Me Everything (Sunny Dee Remix) – Jason Born

1b: Loud (Technoposse Remix Edit) – Big Diddy

2: Bark At The Moon – Fortified Pro

3: Here Tonight – Reality Charm And Solitude

4: Another Way To Die - Disturbed

5: Kung Foo Fighting – Kickers Kingdom

6: Where Them Girls At (Mix I) – Olson Bjerre

7: Born To Kill – Airbourne

8: Land Of Dance (Sy And Unknown Remix) – Retro And Flawless

9: Champion – Chipmunk feat. Chris Brown

10: Awake And Alive (Rock Radio Mix) – Skillet BodyPump 811. You Make Me Feel… – Cobra Starship feat Sabi

2. Higher Ground – Jagged Eagle

3. Loud – Stan Walker

4. Ravers Fantasy (Manox remix) – Manian

5. Domino – Miss Daise

6. I Own You – Shinedown

7. San Francisco (Remix 11) – Fine Tune

8. Blood Is Pumping – Blade X

9. Mr Saxobeat – Alexandra Stan

10. Best Thing I Never Had – Beyoncé

Alternative tracks:

6. Dynamite (Remix IX) – Studio 88 feat Juno Mars

10 Breaking Inside – Shinedown feat. Lzzy Hale of Halestorm